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What is Yang Sheng? by Kevin W Chen, MPH, PH.D.

Yǎng Shēng may be the most important concept in TCM and the culture of Chinese health.  The Chinese word “Yang” means to nurture, take care of, and nourish; “Sheng” means life, birth, and vitality.  Together “Yang Sheng” means to nurture or nourish life — fostering health and well being by nurturing body, mind and spirit …

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Emotions and that Term called Stress

by Armand Crolli Everyone is talking about stress.  People often use various phrases like:  I am stressed out. I have too much stress. I am stressed all the time. What do these statements really mean?  Stress is a general term that is used to describe many states of being that have not been fully examined. …

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Beliefs, Rationalizations, and the Effectiveness of Treatment

by Armand Crolli Did you ever have a therapy or modality have to be constantly repeated because the results didn’t hold for long periods of time?  Did you ever wonder why that was, when it was clearly working for others?Part of the reason for this is derived from belief.  A belief, as we define it …

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